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Q

Is it hard to make decisions at home?

Yes, life and death decisions at work are important; so too are kid’s bedtimes, what to eat for dinner and a good price for tickets to an event. Let’s restore your energy for these types of decisions that deserve your attention.

Q

Are you hiding out?

This isn’t why you took the job. The catastrophic thinking and intense physical reactions are happening for a reason. It doesn’t have to stay this way; I can help you figure this out.

Q

Do you wonder how it got this way?

The real question is, how much worse will you let it get before you change something?
Let’s start with hope and a plan to get squared away.

Q

Do you think you are the only one with nightmares?

There are common work dreams, and then there are nightmares. I enjoy helping first responders adjust their attitude from fear of going to sleep to curiosity about the nighttime routine. Let’s mix it up!